VA GLA Events Calendar
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29
30
31
1
st
8:30 AM Tai Chi
10:00 AM Intro to Yoga
10:00 AM iRest Guided Imagery Meditation
10:00 AM Whole Health to Manage Anger
11:00 AM Managing Stress for Women
12:00 PM Intro to Yoga
1:00 PM Whole Health to Manage Anger
More >>
2
nd
8:30 AM Intro to Tai Chi
9:00 AM Meditative Movement
10:00 AM Restorative Yoga (gentle, easy movements with meditation)
10:00 AM Hypnosis for Stress and Health
10:00 AM Whole Health to Manage Anger
12:00 PM Women's Yoga
1:00 PM Intro to Tai Chi
1:00 PM Stop Smoking- Support and Medication
More >>
3
rd
12:30 AM Women's Intro to Tai Chi
8:30 AM Tai Chi
9:00 AM Intro to Yoga
9:00 AM Taking Charge of My Life and Health
10:00 AM Stop Smoking- Support and Medication
10:15 AM Chair Yoga/Dance for Seniors/Veterans
1:30 PM iRest Meditation for Women
More >>
4
5
6
th
8:30 AM Tai Chi
10:00 AM Mindfulness Meditation
10:00 AM Intro to Yoga
10:00 AM Manage Stress
10:00 AM Sleep Well
10:00 AM Tai Chi
11:00 AM Mind Over Illness
11:00 AM Tai Chi
11:00 AM Wellness Support Group
12:00 PM Tobacco Cessation Group
1:00 PM Tai Chi
2:00 PM iRest Guided Imagery Meditation
More >>
7
th
8:30 AM Meditative Movement
8:30 AM Tai Chi
10:00 AM Diabetes Shared Medical Appointment
10:00 AM Intro to Yoga
11:00 AM Restorative Yoga (gentle, easy movements with meditation)
11:00 AM Stop Smoking- Support & Medication
11:00 AM Tai Chi
More >>
8
th
8:30 AM Tai Chi
10:00 AM Intro to Yoga
10:00 AM iRest Guided Imagery Meditation
10:00 AM Whole Health to Manage Anger
11:00 AM Managing Stress for Women
12:00 PM Intro to Yoga
1:00 PM Whole Health to Manage Anger
More >>
9
th
8:30 AM Intro to Tai Chi
9:00 AM Meditative Movement
10:00 AM Restorative Yoga (gentle, easy movements with meditation)
10:00 AM Hypnosis for Stress and Health
10:00 AM Whole Health to Manage Anger
12:00 PM Women's Yoga
1:00 PM Intro to Tai Chi
1:00 PM Stop Smoking- Support and Medication
6:00 PM Master Plan 2022-2027 Townhall
More >>
10
th
12:30 AM Women's Intro to Tai Chi
8:30 AM Tai Chi
9:00 AM Intro to Yoga
9:00 AM Taking Charge of My Life and Health
10:00 AM Stop Smoking- Support and Medication
10:15 AM Chair Yoga/Dance for Seniors/Veterans
1:30 PM iRest Meditation for Women
More >>
11
12
13
th
8:30 AM Tai Chi
10:00 AM Mindfulness Meditation
10:00 AM Intro to Yoga
10:00 AM Manage Stress
10:00 AM Sleep Well
10:00 AM Tai Chi
11:00 AM Mind Over Illness
11:00 AM Tai Chi
11:00 AM Wellness Support Group
12:00 PM Tobacco Cessation Group
1:00 PM Tai Chi
2:00 PM iRest Guided Imagery Meditation
More >>
14
th
8:30 AM Meditative Movement
8:30 AM Tai Chi
10:00 AM Diabetes Shared Medical Appointment
10:00 AM Intro to Yoga
11:00 AM Restorative Yoga (gentle, easy movements with meditation)
11:00 AM Stop Smoking- Support & Medication
11:00 AM Tai Chi
More >>
15
th
8:30 AM Tai Chi
10:00 AM Intro to Yoga
10:00 AM iRest Guided Imagery Meditation
10:00 AM Whole Health to Manage Anger
11:00 AM Managing Stress for Women
12:00 PM Intro to Yoga
1:00 PM Whole Health to Manage Anger
More >>
16
th
8:30 AM Intro to Tai Chi
9:00 AM Meditative Movement
10:00 AM Restorative Yoga (gentle, easy movements with meditation)
10:00 AM Hypnosis for Stress and Health
10:00 AM Whole Health to Manage Anger
12:00 PM Women's Yoga
1:00 PM Intro to Tai Chi
1:00 PM Stop Smoking- Support and Medication
More >>
17
th
12:30 AM Women's Intro to Tai Chi
8:30 AM Tai Chi
9:00 AM Intro to Yoga
9:00 AM Taking Charge of My Life and Health
10:00 AM Stop Smoking- Support and Medication
10:15 AM Chair Yoga/Dance for Seniors/Veterans
1:30 PM iRest Meditation for Women
More >>
18
19
20
th
8:30 AM Tai Chi
10:00 AM Mindfulness Meditation
10:00 AM Intro to Yoga
10:00 AM Manage Stress
10:00 AM Sleep Well
10:00 AM Tai Chi
11:00 AM Mind Over Illness
11:00 AM Tai Chi
11:00 AM Wellness Support Group
12:00 PM Tobacco Cessation Group
1:00 PM Tai Chi
2:00 PM iRest Guided Imagery Meditation
More >>
21
st
8:30 AM Meditative Movement
8:30 AM Tai Chi
10:00 AM Diabetes Shared Medical Appointment
10:00 AM Intro to Yoga
11:00 AM Restorative Yoga (gentle, easy movements with meditation)
11:00 AM Stop Smoking- Support & Medication
11:00 AM Tai Chi
More >>
22
nd
8:30 AM Tai Chi
10:00 AM Intro to Yoga
10:00 AM iRest Guided Imagery Meditation
10:00 AM Whole Health to Manage Anger
11:00 AM Managing Stress for Women
12:00 PM Intro to Yoga
1:00 PM Whole Health to Manage Anger
More >>
23
rd
8:30 AM Intro to Tai Chi
9:00 AM Meditative Movement
10:00 AM Restorative Yoga (gentle, easy movements with meditation)
10:00 AM Hypnosis for Stress and Health
10:00 AM Whole Health to Manage Anger
12:00 PM Women's Yoga
1:00 PM Intro to Tai Chi
1:00 PM Stop Smoking- Support and Medication
More >>
24
th
12:30 AM Women's Intro to Tai Chi
8:30 AM Tai Chi
9:00 AM Intro to Yoga
9:00 AM Taking Charge of My Life and Health
10:00 AM Stop Smoking- Support and Medication
10:15 AM Chair Yoga/Dance for Seniors/Veterans
1:30 PM iRest Meditation for Women
More >>
25
26
27
th
8:30 AM Tai Chi
10:00 AM Mindfulness Meditation
10:00 AM Intro to Yoga
10:00 AM Manage Stress
10:00 AM Sleep Well
10:00 AM Tai Chi
11:00 AM Mind Over Illness
11:00 AM Tai Chi
11:00 AM Wellness Support Group
12:00 PM Tobacco Cessation Group
1:00 PM Tai Chi
2:00 PM iRest Guided Imagery Meditation
More >>
28
th
8:30 AM Meditative Movement
8:30 AM Tai Chi
10:00 AM Diabetes Shared Medical Appointment
10:00 AM Intro to Yoga
11:00 AM Restorative Yoga (gentle, easy movements with meditation)
11:00 AM Stop Smoking- Support & Medication
11:00 AM Tai Chi
More >>
29
th
8:30 AM Tai Chi
10:00 AM Intro to Yoga
10:00 AM iRest Guided Imagery Meditation
10:00 AM Whole Health to Manage Anger
11:00 AM Managing Stress for Women
12:00 PM Intro to Yoga
1:00 PM Whole Health to Manage Anger
More >>
30
th
8:30 AM Intro to Tai Chi
9:00 AM Meditative Movement
10:00 AM Restorative Yoga (gentle, easy movements with meditation)
10:00 AM Hypnosis for Stress and Health
10:00 AM Whole Health to Manage Anger
12:00 PM Women's Yoga
1:00 PM Intro to Tai Chi
1:00 PM Stop Smoking- Support and Medication
More >>
1
2